The Squat Bible

Author: Aaron Horschig
Publisher:
ISBN: 9781540395429
Size: 27.86 MB
Format: PDF, Docs
View: 6714
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Now, after developing unique and easy-to-use techniques on how to train and move well, Dr. Horschig shares his invaluable insights with readers in The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength.

Bigger Leaner Stronger

Author: Michael Matthews
Publisher: Oculus Publishers
ISBN: 098242275X
Size: 31.69 MB
Format: PDF
View: 934
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If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book.